At Glamping of Jackson Hole, we believe that gambling should only ever be a form of entertainment. It should never be relied upon as a source of income, a way to recover financial losses, or a coping mechanism for stress, loneliness, or other personal difficulties. We take our responsibility to promote safe gambling practices seriously, and this commitment is woven into every piece of content we publish.
As a betting review and comparison website, we recognise that we have a particular obligation to our readers. While our primary purpose is to help Australian punters find the best betting platforms, we also have a duty to ensure that our content never encourages excessive gambling, targets vulnerable individuals, or minimises the real risks associated with sports betting and other forms of gambling.
This page is a comprehensive resource for anyone who wants to learn about responsible gambling practices, recognise the signs of problem gambling, find support services, or take steps to control their gambling activity. Whether you are looking for information for yourself or for someone you care about, we hope you will find what you need here.
We encourage every reader to take a few minutes to read through this page, even if you do not currently feel that gambling is a problem for you. Understanding the warning signs and knowing where to find help can make all the difference if things change in the future.
Problem gambling, sometimes called gambling disorder or compulsive gambling, is a condition where gambling behaviour becomes difficult to control and begins to cause significant harm to the individual and those around them. Problem gambling can develop gradually, and many people do not recognise the warning signs until the situation has become serious.
The following are common signs that gambling may be becoming a problem. If you recognise several of these behaviours in yourself or someone you know, it may be time to seek help:
Important: Problem gambling is a recognised mental health condition. It is not a sign of weakness, lack of willpower, or moral failure. Like other health conditions, it can be treated effectively with the right support. If you recognise these signs in yourself, please reach out for help. You do not need to face this alone.
The following questions can help you reflect on your gambling habits. Answer honestly. If you answer "yes" to two or more of these questions, it may be worth speaking to a professional counsellor about your gambling.
This self-assessment is based on criteria used by clinical professionals and gambling support organisations. It is not a clinical diagnosis. If you have concerns about your gambling, please contact Gambling Help Online on 1800 858 858 for a confidential, professional assessment.
BetStop is Australia's national self-exclusion register, operated by the Australian Communications and Media Authority (ACMA). Launched in August 2023, BetStop allows any person to voluntarily exclude themselves from all licensed Australian online wagering services through a single, free registration.
You can register with BetStop online at betstop.gov.au or by calling the BetStop helpline. Registration requires identity verification to protect against fraudulent registrations.
BetStop only covers Australian-licensed online wagering operators. It does not extend to offshore or international betting sites that are not licensed in Australia. If you use offshore betting platforms and wish to self-exclude, you will need to contact each operator directly to request account closure. Most offshore bookmakers reviewed on our site offer their own self-exclusion and account closure options through their customer support channels.
Australia has a comprehensive network of free, confidential support services available to anyone affected by gambling, including gamblers themselves, their partners, family members, and friends. These services offer professional counselling, financial advice, and practical support.
Australia's national gambling helpline offering 24/7 telephone and online chat counselling, free and confidential.
Phone: 1800 858 858
Online: gamblinghelponline.org.au
Australia's national self-exclusion register. One free registration blocks you from all licensed Australian online wagering operators.
Online: betstop.gov.au
Visit Website24/7 crisis support and suicide prevention services. If gambling is causing you to feel hopeless or suicidal, Lifeline is here to help.
Phone: 13 11 14
Text: 0477 13 11 14
Free financial counselling for people experiencing financial difficulty, including gambling-related debt.
Phone: 1800 007 007
Visit WebsiteIn addition to national services, each Australian state and territory has its own dedicated gambling support organisation that provides localised counselling, support groups, and resources.
| State/Territory | Service | Phone | Website |
|---|---|---|---|
| New South Wales | Gambling Help NSW | 1800 858 858 | gamblinghelp.nsw.gov.au |
| Victoria | Gambler's Help | 1800 858 858 | gamblershelp.com.au |
| Queensland | Gambling Help QLD | 1800 858 858 | gamblinghelponline.org.au |
| South Australia | Gambling Help SA | 1800 858 858 | gamblinghelponline.org.au |
| Western Australia | Gambling Help WA | 1800 858 858 | gamblinghelponline.org.au |
| Tasmania | Gambling Support TAS | 1800 858 858 | gamblinghelponline.org.au |
| Northern Territory | Amity Community Services | (08) 8944 6565 | amity.org.au |
| ACT | Gambling Help ACT | 1800 858 858 | gamblinghelponline.org.au |
One of the most effective ways to maintain control over your gambling is to set clear, enforceable limits before you start. Most reputable betting sites, both domestic and offshore, offer built-in tools that allow you to set limits on your gambling activity. Understanding and using these tools is a fundamental part of responsible gambling.
Deposit limits allow you to set a maximum amount that you can deposit into your betting account over a specified period, such as daily, weekly, or monthly. Once you reach your limit, you cannot deposit additional funds until the next period begins. Setting a deposit limit is one of the simplest and most effective ways to control your gambling expenditure. We recommend setting a deposit limit that represents an amount you can comfortably afford to lose entirely without it affecting your ability to pay bills, meet financial obligations, or maintain your quality of life.
Loss limits cap the total amount you can lose within a specified period. Unlike deposit limits, which control how much money goes into your account, loss limits track your actual losses. When your losses reach the set limit, you are prevented from placing further bets until the next period. Loss limits provide an additional layer of protection on top of deposit limits and are particularly useful for punters who may re-deposit after wins to chase further gains.
Session time limits allow you to set a maximum duration for each gambling session. When you reach your time limit, you receive a notification and may be automatically logged out depending on the platform. Time limits help prevent the common problem of losing track of time while gambling, which can lead to extended sessions, impulsive betting decisions, and larger losses than planned.
Reality checks are periodic notifications that appear during your gambling session to remind you how long you have been playing and how much you have won or lost. These notifications provide a moment of pause that can help you make more rational decisions about whether to continue gambling. Many platforms allow you to customise the frequency of reality checks, such as every 30 minutes, every hour, or at custom intervals.
Some betting platforms offer short-term cooldown periods, sometimes called time-outs, that allow you to take a temporary break from gambling. During a cooldown period, which can range from 24 hours to several weeks, you cannot access your account or place bets. Cooldown periods are less permanent than self-exclusion and can be a useful tool if you want to take a break without committing to a longer exclusion.
Self-exclusion is a more comprehensive step than setting limits. When you self-exclude from a betting site or register, your account is closed and you are prevented from reopening it or creating a new account for a specified period. Self-exclusion should be considered if you find that setting limits alone is not sufficient to control your gambling.
As described above, BetStop is Australia's national self-exclusion register that covers all licensed domestic online wagering operators. A single registration with BetStop excludes you from all participating operators simultaneously. Visit betstop.gov.au to register.
Most betting sites, including the offshore operators reviewed on our site, offer their own individual self-exclusion programmes. You can typically request self-exclusion by contacting the operator's customer support via live chat, email, or phone. When you self-exclude from an individual operator, they are required to close your account and take reasonable steps to prevent you from opening a new one.
For people who also gamble at physical venues such as casinos, pubs, or clubs, venue-based self-exclusion programmes are available in every Australian state and territory. These programmes allow you to ban yourself from specific gambling venues or from all venues in a particular area. Contact your state or territory's gambling support service for information about venue-based exclusion options.
Gambling blocking software provides an additional layer of protection by preventing your device from accessing gambling websites and apps. These tools work at the device level and can be particularly helpful if you find yourself tempted to access gambling sites after self-excluding or during periods when you are trying to reduce your gambling.
Gamban is a specialised gambling blocking tool that blocks access to thousands of gambling websites and apps across all your devices. It works on computers, smartphones, and tablets, covering Windows, macOS, iOS, and Android.
Gamban maintains a continuously updated database of gambling sites and uses sophisticated detection to block new sites as they appear. Subscriptions start from around A$4 per month.
Visit GambanBetBlocker is a free gambling blocking tool developed by a registered charity. It allows you to block access to gambling sites on your devices for periods ranging from 24 hours to five years. BetBlocker is available on iOS, Android, Windows, and macOS.
As a charity-funded tool, BetBlocker is completely free to use with no subscription fees or hidden costs. It blocks over 84,000 gambling-related websites.
Visit BetBlockerWe recommend using gambling blocking software in combination with self-exclusion for the most effective protection. While neither tool is foolproof on its own, together they create multiple barriers that make it significantly harder to access gambling services during vulnerable moments.
In addition to dedicated gambling blocking tools, most internet service providers and parental control software offer the ability to block access to specific categories of websites, including gambling. If you are a parent or guardian concerned about young people accessing gambling sites, these broader filtering tools can provide household-level protection.
Even if gambling is not currently a problem for you, adopting responsible gambling practices is important for maintaining a healthy relationship with betting over the long term. The following tips can help you keep gambling enjoyable and under control:
Problem gambling does not just affect the person who gambles. Partners, family members, children, and friends can all experience significant harm as a result of someone else's gambling. If someone you care about is experiencing gambling problems, the following information may help you understand what they are going through and what support is available for you.
In Australia, it is illegal for anyone under the age of 18 to participate in any form of gambling, including online sports betting. Protecting young people from gambling harm is a shared responsibility of parents, guardians, educators, industry operators, and regulators.
If you are concerned about a young person's relationship with gambling or gambling-like activities, contact Gambling Help Online on 1800 858 858 for advice and support.
For more information about responsible gambling in Australia, the following resources may be helpful:
If you have questions about our responsible gambling policies or would like to suggest additional resources for this page, please contact us.
This page was last updated in April 2026.